Reverse Diabetes

Monday, February 24, 2014

Gluten-Free Parmesan Biscuits - Quick Recipe

Gluten-Free Parmesan Biscuits - Quick Recipe


This Recipe Serves 12

Ingredients

1 cup gluten-free baking mix (such as Pamela’s)
3 tablespoons trans-fat free margarine
2 tablspoons freshly grated Parmesan
1/3 cup skim milk

Instructions

  1. Preheat oven to 375 degrees F. Spray a baking sheet with cooking spray.
  2. In a medium bowl, mix together baking mix and margarine. Use a fork and hands to mix into course crumbs.
  3. Add milk to mixture and stir with a fork. Add Parmesan cheese and incorporate into mixture.
  4. Drop about 1 tablespoon at a time of dough mixture on baking sheet for each biscuit.  Bake for 12 minutes or until golden brown on top.
  5. Nutritional Facts

    Serving Size: 1 biscuit
    • Calories65
    • Carbohydrate7 g
    • Protein2 g
    • Fat3.5 g
    • Saturated Fat0.9 g
    • Sugar1 g
    • Dietary Fiber0 g
    • Cholesterol0 mg
    • Sodium135 mg
    • Potassium40 mg

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